30 Jan Basketball Dribbling Drills For Ladera Ranch AAU Players
Basketball Dribbling Drills For Ladera Ranch AAU Players
Is your player or are you an AAU basketball player looking to enhance your ball handling skills. As an AAU Basketball team in Ladera Ranch OC Select caters to South County players, we want to introduce a drill that can help you with your basketball skills.
If you are a player that has a hard time keeping your eyes up tennis ball basketball dribbling drills are an advanced yet effective way to increase hand eye coordination. These drills force your brain to really connect to the rest of your body as simultaneous actions are required to complete the action as the basketball player focuses on catching and tossing the while making sure dribble is kept crisp, controlled and alive!
In the game of basketball many decisions and movements need to be made in split seconds, so this drill also keeps the mind sharp and the body reactive. Try dribbling with your right hand, walking forward while your left hand tosses the ball straight up and catches and repeats. The is the most basic way to start to see what level you are at. Before you try any of these drills make sure you have the 5 fundamentals of dribbling down first, otherwise it will be a disaster. Click here for the 5 most important fundamentals.