30 Dec Defensive Close Out Drill for Basketball
At OC Select Basketball in Orange County, our AAU basketball program uses lots of timed competitive drills to keep our AAU/Club players engaged and intense at all time. This drill is a great way to condition and emphasize a sense of defensive urgency through sprints, defensive slides and close outs. Moreover, it focuses on ball close outs, defensive help side recovery and closeouts to defensive slides. Stay low in order to have faster reaction time and explosiveness, shuffle feet when about 2 feet from defender to prevent drives to the basket and go 100%. Visit http://www.ocselectbasketball.com for more tips and to learn about our AAU Basketball Program!